Welcome to My Healthy Lunch Ideas. In this blog, you will read details of our discovery of just how easy and rewarding it is to eat a healthy lunch. In giving you recipes for making lunch, we hope that we can promote the idea of simple, stylish, and nutritious lunch. Primarily, we publish easy recipes with short stories, nutrition facts and cooking tips. We encourage you to leave comments and share your ideas. Ultimately, we want to make your busy life more wholesome, convenient, and fulfilling–starting with a great lunch.
Meet Pat Kong
Pat is the creator and editor-in-chief. Working as a pharmacist, he faces the challenge of eating well at lunch time everyday. Determined to turn things around, he started researching and writing about this problem. In his articles, Pat believes that food should be nutritious, delightful, yet easy to prepare. Based on these principles, he offers possible solutions to his readers. He does not call himself a food expert, just a guy who likes to research this stuff. To begin, read his top picks.
Pat’s top picks:
- Deep-fried Thai Jalapeno Poppers
- Tomato Polenta Stacked Salad with Basil and Goat Cheese
- Hurry Curry Carrot Soup
Michael’s top picks
- Bold and Flavorful Korean Kimchi Fried Rice
- No-cheese Diet Omelette with Korean Bulgogi Beef
- The Unforgettable Turkey-turkey Meatloaf and Sandwich
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