In general, as you pay attention to how your favorite foods are sold at the grocery store, you can pretty much figure it out. Here is a list of some common foods to start.
Common foods that do not need to stay cold:
- Whole fruits
- Whole vegetables
- Hard cheese
- Canned meat, unopened
- Canned fish, unopened
- Chips, pretzels, popcorn
- Ready to eat cereals, without milk
- Single serving packages of fruits and pudding, unopened
- Bread
- Crackers
- Peanut butter
- Jelly Mustard Pickles
- Juice box, sealed
On the flip-side…
Common foods that need to stay cold:
- Turkey, cooked
- Ham, cooked
- Chicken, cooked
- Vegetable salads
- Pasta salads
- Potato salads